Mindful Monday

WALKS WITH KIDS

It is the last week of school for my eldest son in grade one and while walking home from school we were enjoying the clouds and of course some quiet time together.  He doesn't get mama to himself very often.  He has grown so much in the year and I love these walks home with him.  My kids help me slow down and enjoy the simple things.  I have been noticing that my kids are naturally mindful and I should look to them for mindful moments.

How do you include mindful moments in your busy day with kids?